IMMUNITY : MOST VALUABLE PLAYER
When we talk about health, immunity is something that never misses out. It is an important for one to maintain and boost their immunity if they want to live a healthy lifestyle. Your immune system works hard to keep you healthy. Immunity limits the germs, bacteria and viruses from entering our body. Basically it like a shield which can protect us from most of the diseases. WHY A HEALTHY IMMUNE SYSTEM IS IMPORTANT FOR A HEALTHY LIFESTYLE? When your immune system is working properly, it can tell which cells are yours and which substances are foreign to your body. It activates and kills foreign germs that can cause you harm. Your immune system learns about the foreign germs after you’ve been exposed to them too. Your body develops antibodies to protect you from those specific germs. An example of this concept occurs when you get a vaccine. Your immune system builds up antibodies to foreign cells in the vaccine and will quickly remember these foreign cells and destroy them if you are...